We have extended our BOILER wellness program: We are the first sauna for men to offer an alternating changeable range of relaxing yoga and gymnastics classes in our brand new yoga room. Under the guidance of our experienced coaches, you will be able to discover a new feeling within your body. Participation in these courses is available free of charge and without any prior experience . What is needed is just a pair of sports shorts. You will find an overview of the coaches and their courses in the course schedule.

 

Please register at the entrance booth or the bar to safe your place.

COACHES

DANNY

 

Isometric Bodyforming

A power endurance body training with or without weights. Invigorating exercises combined with elements of Pilates which help to train the co-ordination and strength of your muscles. Your blood circulation, metabolism and lymphatic system are stimulated and improved to strengthen the sense of body.